The hardest part of disciplining yourself food wise is to resist your instincts. As a creature of habit who consumes mass amounts of Carbs and grains I had to go out and buy all new stuff. I had to throw away stuff I hadn’t planned to not consume for 3 weeks, because I KNEW that I would rationalize it into my belly on some “don’t waste it” steez.
Due to cash flow concerns I am literally buying food day by day, which means I am in the grocery store daily.
Not a good look.
But yesterday went well. I am already hungry and my body is Hunting for PastryMuffinDonutish goodness. *grabs water*
Day One, Meal One
Turkey on Whole Wheat Bread with Honey Dijon Mustard ( It cannot be a naughty spread with 10 Calories, can it?)
Oikos Black Cherry Greek Yogurt
20 oz Water.
Day One Meal Two
Meatball Hoagie on Marinara (Foot Long)
8 oz Juice
20 Oz Water
18 oz Fruit Salad
32 Oz Water